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A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS

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Nutrition Facts
Portion Size85 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 440mg 19 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS nutrition facts and analysis per 2 egg rolls (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 1.44 mg8 %
Sodium 440.30 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.04 g7 %
  Sugars 2.00 g
  Net carbs 24.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.999 g14 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Ingredients
Filling: chicken meatProcessed mozzarella cheese (mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], water, milkfat, sodium phosphates, salt, sorbic acid [preservative], powdered potato & corn starch [to prevent caking])
Roasted chicken white meat (chicken white meat, water, salt and sodium phosphates)Black beans (black beans, water, salt, ferrous gluconate, calcium chloride added to maintain firmness)
CornOnion
SpinachRed bell pepper
WaterJalapeno pepper
Contains 2% or less of cilantroSugar
CuminChili powder (chili pepper, salt, spices, silicon dioxide as processing aid, garlic)
SaltEnriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Garlic powderCorn starch
Modified cellulose. wrapper: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Water
Vegetable oil (canola and/or soybean)Salt
Corn starch as processing aid

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UPC 4099100051025
A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS contains 230 calories per 85 g serving. This serving contains 11 g of fat, 7 g of protein and 27 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS contains 2 g of saturated fat and 15 mg of cholesterol per serving. 85 g of A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS contains 6.0 mg vitamin C as well as 1.44 mg of iron, 79.90 mg of calcium. A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 4099100051025.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandAPPETITOS
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A spicy blend of chicken, black bean, corn, spinach and cheese with southwest seasonings in crispy rolls, southwestern style by APPETITOS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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