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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC

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Nutrition Facts
Portion Size82 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Cholesterol 30mg 10 %
Sodium 400mg 17 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Calcium 30mg 2 %
Iron 0.4mg 2 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC nutrition facts and analysis per 3 pieces (82.0 g)

Minerals
NutrientAmount DV
Calcium 30.34 mg2 %
Iron 0.40 mg2 %
Potassium 150.06 mg3 %
Sodium 400.16 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.003 g10 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.34 mg10 %

Ingredients
Alaska pollock (58%)Wheat flour
Sunflower oilBeer (water, malted barley, hops, glucose syrup, hop extract)
Corn flourWheat starch
SaltModified tapioca starch
DextroseModified corn starch
Potato starchModified wheat starch
YeastFlavoring
White pepperGarlic powder
Onion powderPaprika powder
Whey powderLeek powder
Tomato powder

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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC contains 170 calories per 82 g serving. This serving contains 8 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC contains 1 g of saturated fat and 30 mg of cholesterol per serving. 82 g of Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC contains 0.40 mg of iron, 30.34 mg of calcium, 150 mg of potassium. Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 819693025401.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandMarine Harvest USA, LLC
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Alaska pollock nuggets, alaska pollock by Marine Harvest USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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