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Alaskan sockeye salmon

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Nutrition Facts
Portion Size113 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Cholesterol 60mg 20 %
Sodium 90mg 4 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 25g 50 %
Calcium 10mg 1 %
Iron 0mg 0 %
Potassium 415mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Alaskan sockeye salmon, calories by source


Alaskan sockeye salmon, percentiles
Badges: low carb

Alaskan sockeye salmon nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 10.17 mg1 %
Iron 0.00 mg0 %
Potassium 414.71 mg9 %
Sodium 90.40 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 25.00 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Alaskan sockeye salmon, fatty acids by type
NutrientAmount DV
Fat 4.995 g6 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.89 mg20 %

Ingredients
Salmon

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Alaskan sockeye salmon contains 150 calories per 113 g serving. This serving contains 5 g of fat, 25 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Alaskan sockeye salmon contains 1 g of saturated fat and 60 mg of cholesterol per serving. 113 g of Alaskan sockeye salmon contains 0.00 mg of iron, 10.17 mg of calcium, 415 mg of potassium. Alaskan sockeye salmon belong to 'Fish & Seafood' food category. The UPC for this product is 889396002566.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandNOT A BRANDED ITEM
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Alaskan sockeye salmon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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