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Albacore wild tuna by Wild Planet Foods, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 150mg 7 %
Total Carbohydrate 0g 0 %
Protein 14g 28 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Albacore wild tuna by Wild Planet Foods, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 150.08 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 1.002 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.16 mg7 %

Ingredients
Albacore tuna (thunnus alalunga) and sea salt

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Albacore wild tuna by Wild Planet Foods, Inc. contains 80 calories per 56 g serving. This serving contains 2.5 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Albacore wild tuna by Wild Planet Foods, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 56 g of Albacore wild tuna by Wild Planet Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Albacore wild tuna by Wild Planet Foods, Inc. belong to 'Canned Tuna' food category. The UPC for this product is 829696000534.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandWild Planet Foods, Inc.
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Albacore wild tuna by Wild Planet Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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