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Alili, green olive tapenade by Quisling Media

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Nutrition Facts
Portion Size100 g
Amount Per Portion335
Calories
% Daily Value *
Total Fat 34g 44 %
   Saturated Fat 3.5g 18 %
Sodium 460mg 20 %
Total Carbohydrate 8.1g 3 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 4.4g 9 %
Calcium 47mg 4 %
Iron 3.8mg 21 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Alili, green olive tapenade by Quisling Media nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.3 mg17 %

Minerals
NutrientAmount DV
Calcium 47.00 mg4 %
Iron 3.77 mg21 %
Sodium 460.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.42 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.14 g3 %
  Fiber 3.00 g11 %
  Sugars 11.63 g
  Net carbs 5.14 g

Fats and Fatty Acids
NutrientAmount DV
Fat 33.720 g43 %
  Saturated fatty acids 3.490 g17 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Green olivesOlive oil
CuminGarlic
Citric acid

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Alili, green olive tapenade by Quisling Media contains 335 calories per 100 g serving. This serving contains 34 g of fat, 4.4 g of protein and 8.1 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Alili, green olive tapenade by Quisling Media contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Alili, green olive tapenade by Quisling Media contains 15.3 mg vitamin C as well as 3.77 mg of iron, 47.00 mg of calcium. Alili, green olive tapenade by Quisling Media belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 689076309479.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandQuisling Media
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Alili, green olive tapenade by Quisling Media nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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