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All natural baba ganoush hummus by Nara Dips Inc

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Nutrition Facts
Portion Size31 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 240mg 10 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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All natural baba ganoush hummus by Nara Dips Inc, calories by source


All natural baba ganoush hummus by Nara Dips Inc, percentiles

All natural baba ganoush hummus by Nara Dips Inc nutrition facts and analysis per 2 tbsp (31.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 0.72 mg4 %
Sodium 239.94 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 2.98 g

Fats and Fatty Acids
All natural baba ganoush hummus by Nara Dips Inc, fatty acids by type
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.499 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Garbanzo beansGrilled eggplant (grilled eggplant pulp, salt, citric acid)
Sesame pasteSalt
Roasted garlicSesame oil
Citric acid

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All natural baba ganoush hummus by Nara Dips Inc contains 60 calories per 31 g serving. This serving contains 3.5 g of fat, 2 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. All natural baba ganoush hummus by Nara Dips Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of All natural baba ganoush hummus by Nara Dips Inc contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.15 mg of calcium. All natural baba ganoush hummus by Nara Dips Inc belong to 'Dips & Salsa' food category. The UPC for this product is 865329000045.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandNara Dips Inc
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All natural baba ganoush hummus by Nara Dips Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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