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Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc.

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2g	10 %

Sodium 95mg	4 %

Total Carbohydrate 9g	3 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 5g	10 %

Calcium 53mg	4 %

Iron 1mg	6 %

Potassium 171mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc. nutrition facts and analysis per 2 tbsp (32.0 g)

Minerals
Nutrient	Amount	DV
Calcium	53.12 mg	4 %
Iron	1.00 mg	6 %
Potassium	170.88 mg	4 %
Sodium	95.04 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	1.98 g	7 %
Sugars	3.00 g
Sugars, added	1.98 g
Net carbs	7.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.000 g	21 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Ingredients
Roasted almonds	Roasted cashews
Organic sunflower oil	Organic clover honey
Chia seeds	Flax seeds
Sea salt

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Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc. contains 190 calories per 32 g serving. This serving contains 16 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc. contains 2 g of saturated fat and mg of cholesterol per serving. 32 g of Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc. contains 1.00 mg of iron, 53.12 mg of calcium, 171 mg of potassium. Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc. belong to 'Nut & Seed Butters' food category. The UPC for this product is 855387006325.

Food properties
Source	USDA Branded foods
Category	Nut & Seed Butters
Brand	Wild Friends Foods, Inc.

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Almond cashew super butter with honey, chia & flax, honey, chia & flax by Wild Friends Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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