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Almond flour by Raley's

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Nutrition Facts
Portion Size14 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 3g 6 %
Calcium 38mg 3 %
Iron 0.5mg 3 %
Potassium 103mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond flour by Raley's nutrition facts and analysis per 2 tbsp (14.0 g)

Minerals
NutrientAmount DV
Calcium 37.94 mg3 %
Iron 0.50 mg3 %
Magnesium 37.94 mg9 %
Potassium 103.04 mg2 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.00 g7 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Blanched almonds

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Almond flour by Raley's contains 80 calories per 14 g serving. This serving contains 7 g of fat, 3 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almond flour by Raley's contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 14 g of Almond flour by Raley's contains 0.50 mg of iron, 37.94 mg of calcium, 103 mg of potassium. Almond flour by Raley's belong to 'Flours & Corn Meal' food category. The UPC for this product is 046567039060.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandRaley's
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Almond flour by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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