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almond milk

Almond milk, chocolate, unsweetened

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Nutrition Facts
Portion Size244 g
Amount Per Portion39
Calories
% Daily Value *
Total Fat 2.4g 3 %
   Saturated Fat 0.3g 2 %
Sodium 176mg 8 %
Total Carbohydrate 3.6g 1 %
   Dietary Fiber 0.7g 2 %
   Sugar 2g
Protein 1.1g 2 %
Vitamin D 2.4mcg 12 %
Calcium 449mg 35 %
Iron 0.8mg 4 %
Potassium 173mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond milk, chocolate, unsweetened, percentiles
Badges: low carb

Almond milk, chocolate, unsweetened nutrition facts and analysis per 1 cup (244 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 219.60 mcg24 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 219.60 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.027 mg2 %
Niacin [Vitamin B3]0.185 mg1 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.44 mcg1 %
  Folate, food 2.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 2.44 mcg12 %
Vitamin E (alpha-tocopherol) 6.83 mg46 %
  Vitamin E, added 6.83 mg
  Tocopherol, alpha 6.83 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 7.6 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 448.96 mg35 %
Copper, Cu 0.08 mg9 %
Iron, Fe 0.78 mg4 %
Magnesium, Mg 17.08 mg4 %
Phosphorus, P 26.84 mg2 %
Potassium, K 173.24 mg4 %
Selenium, Se 0.24 mcg0 %
Sodium, Na 175.68 mg8 %
Zinc, Zn 0.20 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.12 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.61 g1 %
  Fiber 0.73 g3 %
  Sugars 1.98 g
  Net carbs 2.88 g

Fats and Fatty Acids
Almond milk, chocolate, unsweetened, fatty acids by type
NutrientAmount DV
Fat 2.440 g3 %
  Saturated fatty acids 0.254 g1 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.188 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.078 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.007 g
  Monounsaturated fatty acids 1.469 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.012 g
    Octadecenoic acid 1.403 g
  Polyunsaturated fatty acids 0.588 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.617 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.44 mg
Theobromine 14.64 mg
Water 234.87 g

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Almond milk, chocolate, unsweetened contains 39 calories per 244 g serving. This serving contains 2.4 g of fat, 1.1 g of protein and 3.6 g of carbohydrate. The latter is 2 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Almond milk, chocolate, unsweetened contains 0.3 g of saturated fat and 0 mg of cholesterol per serving. 244 g of Almond milk, chocolate, unsweetened contains IU vitamin A, 0.0 mg of vitamin C and 2.44 mcg of vitamin D as well as 0.78 mg of iron, 448.96 mg of calcium and 173 mg of potassium. Almond milk, chocolate, unsweetened belong to 'Milk substitutes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMilk substitutes
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Almond milk, chocolate, unsweetened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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