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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 100mg 4 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN nutrition facts and analysis per 1/3 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.08 mg6 %
Sodium 99.90 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.01 g7 %
  Sugars 3.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ancient grain blend (certified gluten-free oats, quinoa flour, puffed amaranth)Brown rice syrup
AlmondsAvocado oil
Coconut oilSesame seeds
MolassesChia seeds
Pink himalayan saltVitamin e (to maintain freshness)

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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN contains 130 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Almond sesame lightly sweetened ancient grain granola by LOVE GROWN contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Almond sesame lightly sweetened ancient grain granola by LOVE GROWN contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Almond sesame lightly sweetened ancient grain granola by LOVE GROWN belong to 'Cookies & Biscuits' food category. The UPC for this product is 855024006312.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandLOVE GROWN
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Almond sesame lightly sweetened ancient grain granola by LOVE GROWN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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