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Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 150mg	7 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.00 mg	0 %
Sodium	150.08 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.08 mg	3 %

Ingredients
Pasteurized cultured milk and cream	Eggplant
Greek yogurt (pasteurized milk, milk protein concentrate, cultures)	Zucchini
Onion	Red
Green and yellow bell pepper	Tomato
Sun-dried tomato	Salt
Garlic	Starch
Cilantro	Spices
Vinegar	Guar and carob bean gums
Sorbic acid (to maintain freshness)

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Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC contains 50 calories per 28 g serving. This serving contains 3 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC contains 2 g of saturated fat and 10 mg of cholesterol per serving. 28 g of Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC contains 1.2 mg vitamin C as well as 0.00 mg of iron, 19.88 mg of calcium. Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC belong to 'Dips & Salsa' food category. The UPC for this product is 071448406020.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Alouette Cheese USA LLC

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Alouette, creamy cheese & chunky vegetable dip by Alouette Cheese USA LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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