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American ham salad by St. Clair Foods, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	254
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 3.1g	16 %

Cholesterol 44mg	15 %

Sodium 965mg	42 %

Total Carbohydrate 7g	3 %

Dietary Fiber 0g	0 %

Sugar 3.5g

Protein 9.7g	19 %

Calcium 18mg	1 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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American ham salad by St. Clair Foods, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Iron	0.95 mg	5 %
Sodium	965.00 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.65 g	19 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.02 g	3 %
Fiber	0.00 g	0 %
Sugars	3.51 g
Net carbs	7.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.180 g	26 %
Saturated fatty acids	3.070 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.00 mg	15 %

Ingredients
Ground ham (ham meat, water, salt, [contains 2% or less of potassium lactate, dextrose, modified potato starch, sodium phosphates, sodium erythorbate, sodium nitrate, sugar, corn syrup, sodium diacetate])	Mayonnaise (soybean oil, water, egg yolks, distilled vinegar, sugar, salt, mustard seed, dehydrated garlic and onion)
Sweet relish (cucumbers, sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, and dehydrated onion)	Bleached wheat flour
Water	Sodium diacetate
Citric acid	Beet powder
Xanthan gum	Lactic acid
Salt	Glucono-delta-lactone

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American ham salad by St. Clair Foods, Inc. contains 254 calories per 100 g serving. This serving contains 20 g of fat, 9.7 g of protein and 7 g of carbohydrate. The latter is 3.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. American ham salad by St. Clair Foods, Inc. contains 3.1 g of saturated fat and 44 mg of cholesterol per serving. 100 g of American ham salad by St. Clair Foods, Inc. contains 0.0 mg vitamin C as well as 0.95 mg of iron, 18.00 mg of calcium. American ham salad by St. Clair Foods, Inc. belong to 'Deli Salads' food category. The UPC for this product is 077171997538.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	St. Clair Foods, Inc.

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American ham salad by St. Clair Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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