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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size284 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 12g 60 %
Cholesterol 60mg 20 %
Sodium 571mg 25 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3.1g 11 %
   Sugar 3g
Protein 10g 20 %
Calcium 250mg 19 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc., calories by source


Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc., percentiles
Badges: low carb, low fat

Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 249.92 mg19 %
Iron 1.08 mg6 %
Sodium 570.84 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 3.12 g11 %
  Sugars 3.01 g
  Net carbs 19.88 g

Fats and Fatty Acids
Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc., fatty acids by type
NutrientAmount DV
Fat 19.994 g26 %
  Saturated fatty acids 12.013 g60 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 59.64 mg20 %

Ingredients
Filtered waterOrganic potatoes
Organic onionsOrganic white cheddar cheese (organic pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic creamOrganic broccoli
Organic carrotsOrganic celery
Organic whole grain brown rice flourOrganic mushrooms
Organic garlicOrganic grade aa butter (organic cream, salt)
Organic extra virgin olive oilSea salt
Organic spices

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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. contains 310 calories per 284 g serving. This serving contains 20 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. contains 12 g of saturated fat and 60 mg of cholesterol per serving. 284 g of Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. contains 9.1 mg vitamin C as well as 1.08 mg of iron, 249.92 mg of calcium. Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272006465.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandAmy's Kitchen Inc.
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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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