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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 12g	60 %

Cholesterol 60mg	20 %

Sodium 571mg	25 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3.1g	11 %

Sugar 3g

Protein 10g	20 %

Calcium 250mg	19 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. nutrition facts and analysis per 1 bowl (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.1 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	249.92 mg	19 %
Iron	1.08 mg	6 %
Sodium	570.84 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.12 g	11 %
Sugars	3.01 g
Net carbs	19.88 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	19.994 g	26 %
Saturated fatty acids	12.013 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.64 mg	20 %

Ingredients
Filtered water	Organic potatoes
Organic onions	Organic white cheddar cheese (organic pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet])
Organic cream	Organic broccoli
Organic carrots	Organic celery
Organic whole grain brown rice flour	Organic mushrooms
Organic garlic	Organic grade aa butter (organic cream, salt)
Organic extra virgin olive oil	Sea salt
Organic spices

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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. contains 310 calories per 284 g serving. This serving contains 20 g of fat, 10 g of protein and 23 g of carbohydrate. The latter is 3 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. contains 12 g of saturated fat and 60 mg of cholesterol per serving. 284 g of Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. contains 9.1 mg vitamin C as well as 1.08 mg of iron, 249.92 mg of calcium. Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 042272006465.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Amy's Kitchen Inc.

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Amy's, broccoli cheddar organic soups by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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