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Anchovies with green olives by FRUITS DE MER

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Nutrition Facts
Portion Size100 g
Amount Per Portion127
Calories
% Daily Value *
Total Fat 8.4g 11 %
   Saturated Fat 0.9g 4 %
Cholesterol 30mg 10 %
Sodium 700mg 30 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 1.5g 5 %
   Sugar 0g
Protein 11g 22 %
Calcium 120mg 9 %
Iron 3.2mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Anchovies with green olives by FRUITS DE MER nutrition facts and analysis per 100 grm (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 120.00 mg9 %
Iron 3.24 mg18 %
Sodium 700.00 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.50 g21 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.10 g1 %
  Fiber 1.50 g5 %
  Sugars 0.00 g
  Net carbs 1.6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.400 g11 %
  Saturated fatty acids 0.900 g4 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.00 mg10 %

Ingredients
Anchovy (engraulidae) filletsGreen olives
Sunflower oilVinegar
SaltCitric acid

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Anchovies with green olives by FRUITS DE MER contains 127 calories per 100 g serving. This serving contains 8.4 g of fat, 11 g of protein and 3.1 g of carbohydrate. The latter is 0 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Anchovies with green olives by FRUITS DE MER contains 0.9 g of saturated fat and 30 mg of cholesterol per serving. 100 g of Anchovies with green olives by FRUITS DE MER contains 0.0 mg vitamin C as well as 3.24 mg of iron, 120.00 mg of calcium. Anchovies with green olives by FRUITS DE MER belong to 'Fish & Seafood' food category. The UPC for this product is 818446010039.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandFRUITS DE MER
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Anchovies with green olives by FRUITS DE MER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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