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Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth

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Nutrition Facts
Portion Size31 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 75mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 4g
Protein 3g 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth , calories by source


Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth , percentiles

Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth nutrition facts and analysis per 1 container (31.0 g)

Minerals
NutrientAmount DV
Sodium 75.02 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.02 g7 %
  Sugars 4.00 g
  Net carbs 17.98 g

Fats and Fatty Acids
Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth , fatty acids by type
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Ingredients
Cranberry pecan ancient grain granola (organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, dried cranberries [cranberries, cane sugar, sunflower oil], organic pecans, organic sunflower seeds, organic amaranth puffs, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt)Organic millet puffs

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. Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 855140002533.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPurely Elizabeth
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Ancient grain granola + puffs cereal, cranberry pecan by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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