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Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc.

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Nutrition Facts
Portion Size36 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 3.5g 4 %
Sodium 230mg 10 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 4g 8 %
Calcium 21mg 2 %
Iron 0.5mg 3 %
Potassium 53mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc. nutrition facts and analysis per 3 crackers (36.0 g)

Minerals
NutrientAmount DV
Calcium 20.88 mg2 %
Iron 0.50 mg3 %
Potassium 52.92 mg1 %
Sodium 230.04 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.02 g7 %
  Sugars 1.00 g
  Net carbs 24.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.499 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic unbleached wheat flourOrganic canola oil
Organic ancient grain mix (organic brown flax seed, organic millet, organic spelt, organic wheat kamut, organic barley flakes, organic poppy seeds, organic amaranth, organic quinoa)Organic sesame seeds
Organic sugarSea salt and organic yeast

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Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc. contains 150 calories per 36 g serving. This serving contains 3.5 g of fat, 4 g of protein and 27 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 36 g of Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc. contains 0.50 mg of iron, 20.88 mg of calcium, 53 mg of potassium. Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 036800232907.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandTopco Associates, Inc.
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Ancient grains flatbread crackers, ancient grains by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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