* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ansie seed by Mi Costenita Food Dist. contains 367 calories per 100 g serving. This serving contains 17 g of fat, 17 g of protein and 50 g of carbohydrate. The latter is 0 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Ansie seed by Mi Costenita Food Dist. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Ansie seed by Mi Costenita Food Dist. contains 20.0 mg vitamin C as well as 39.00 mg of iron, 667.00 mg of calcium. Ansie seed by Mi Costenita Food Dist. belong to 'Herbs & Spices' food category. The UPC for this product is 714444003069.
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Ansie seed by Mi Costenita Food Dist. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.