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Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 6g	30 %

Cholesterol 29mg	10 %

Sodium 649mg	28 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 2g	4 %

Calcium 91mg	7 %

Iron 0.8mg	4 %

Potassium 299mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.65 mg	7 %
Iron	0.81 mg	4 %
Potassium	298.90 mg	6 %
Sodium	649.25 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.96 g	7 %
Sugars	5.00 g
Sugars, added	0.98 g
Net carbs	14.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.992 g	12 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.40 mg	10 %

Ingredients
Pureed butternut squash	Vegetable stock (water, onions, cabbage, celery, mushrooms, carrots, turnips, black peppercorn, mustard seed, dill, thyme, bay leaves, marjoram)
Light cream (pasteurized milk, cream)	Onion
Water	Celery
Butter (cream, salt)	Sea salt
Cornstarch	Ginger puree (ginger, water)
Black pepper	Cane sugar
Nutmeg	Sage

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Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc. contains 140 calories per 245 g serving. This serving contains 9 g of fat, 2 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc. contains 6 g of saturated fat and 29 mg of cholesterol per serving. 245 g of Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc. contains 0.81 mg of iron, 90.65 mg of calcium, 299 mg of potassium. Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482485573.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Whole Foods Market, Inc.

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Aromatic butternut squash soup, butternut squash by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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