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Artichokes by Harry and David

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Nutrition Facts
Portion Size30 g
Amount Per Portion35
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 125mg 5 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 0g 0 %
Calcium 40mg 3 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Artichokes by Harry and David nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 0.00 mg0 %
Sodium 125.10 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.00 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 1.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ArtichokesTomatoes
Red bell peppersBlack olives (with salt, ferrous gluconate)
Extra virgin olive oilOnions
Balsamic vinegar (contains sulfites)Garlic
SpicesSalt
Lemon juice concentrateMerlot wine (contains sulfites)
SugarCitric acid

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Artichokes by Harry and David contains 35 calories per 30 g serving. This serving contains 3 g of fat, 0 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Artichokes by Harry and David contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Artichokes by Harry and David contains 3.6 mg vitamin C as well as 0.00 mg of iron, 39.90 mg of calcium. Artichokes by Harry and David belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 780994790223.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandHarry and David
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Artichokes by Harry and David nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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