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Artisan quiche lorraine by HEART AND SOUL

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Nutrition Facts
Portion Size118 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 14g 70 %
Cholesterol 165mg 55 %
Sodium 520mg 23 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 11g 22 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Artisan quiche lorraine by HEART AND SOUL nutrition facts and analysis per 4.16 onz (118.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.18 mg5 %
Iron 1.81 mg10 %
Sodium 520.38 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 24.001 g31 %
  Saturated fatty acids 13.995 g70 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 165.20 mg55 %

Ingredients
Filling: heavy creamWhole eggs
Whole milkSwiss cheese
BaconOnions
SaltPepper
Nutmeg. crust: wheat flourButter
WaterSalt

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Artisan quiche lorraine by HEART AND SOUL contains 330 calories per 118 g serving. This serving contains 24 g of fat, 11 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Artisan quiche lorraine by HEART AND SOUL contains 14 g of saturated fat and 165 mg of cholesterol per serving. 118 g of Artisan quiche lorraine by HEART AND SOUL contains 0.0 mg vitamin C as well as 1.81 mg of iron, 60.18 mg of calcium. Artisan quiche lorraine by HEART AND SOUL belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 813901027119.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandHEART AND SOUL
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Artisan quiche lorraine by HEART AND SOUL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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