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Asian sesame salad, asian sesame by EAT SMART

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Nutrition Facts
Portion Size156 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 4.5g 22 %
Sodium 651mg 28 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 4.1g 15 %
   Sugar 13g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Asian sesame salad, asian sesame by EAT SMART nutrition facts and analysis per 1 salad (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 79.56 mg6 %
Iron 2.70 mg15 %
Sodium 650.52 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 4.06 g14 %
  Sugars 12.99 g
  Net carbs 26.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 26.005 g33 %
  Saturated fatty acids 4.493 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Savoy cabbageSweet sesame dressing (hoisin sauce [sugar, water, salt, sweet potato powder, rice vinegar, contains less than 2% of: corn starch, soybeans, sesame paste, spices, wheat flour, dehydrated garlic, chili pepper], water, soybean oil and/or canola oil, sesame oil, sugar, rice vinegar, olive oil, agave nectar, brown sugar, soy sauce [water, wheat, soybeans, salt], contains less than 2% of: natural flavors, sea salt, sesame seeds, spices, xanthan gum)
CashewsCarrots
Sesame sticks (enriched wheat flour [unbleached wheat flour, malted barley flour, niacin, iron (reduced iron), thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, bulgur wheat, salt, turmeric, beet powder)Red cabbage
KaleGreen cabbage

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Asian sesame salad, asian sesame by EAT SMART contains 370 calories per 156 g serving. This serving contains 26 g of fat, 7 g of protein and 31 g of carbohydrate. The latter is 13 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Asian sesame salad, asian sesame by EAT SMART contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Asian sesame salad, asian sesame by EAT SMART contains 30.0 mg vitamin C as well as 2.70 mg of iron, 79.56 mg of calcium. Asian sesame salad, asian sesame by EAT SMART belong to 'Salad Dressing & Mayonnaise' food category. The UPC for this product is 709351302411.
Food properties
SourceUSDA Branded foods
CategorySalad Dressing & Mayonnaise
BrandEAT SMART
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Asian sesame salad, asian sesame by EAT SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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