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Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	212
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2.4g	12 %

Cholesterol 18mg	6 %

Sodium 694mg	30 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1.2g	4 %

Sugar 1.2g

Protein 7.1g	14 %

Calcium 71mg	5 %

Iron 1.7mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.8 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	71.00 mg	5 %
Iron	1.69 mg	9 %
Sodium	694.00 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.06 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.65 g	6 %
Fiber	1.20 g	4 %
Sugars	1.18 g
Net carbs	16.45 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.940 g	17 %
Saturated fatty acids	2.350 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	18.00 mg	6 %

Ingredients
Water	Whole milk
Margarine (liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (preservative), citric acid, artificial butter flavor, beta carotene, vitamin a palmitate, calcium disodium edta added to protect flavor)	Enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Diced onion	Diced celery
Soy protein concentrate	Pasteurized whole egg. cooked calms in natural juices
Garlic	Soybean oil. contains 2% or less of the following: sugar
Partially hydrogenated soybean and/or cottonseed oil	Yeast
Corn meal	Color (turmeric and annatto extract)
Dough conditioner (ascorbic acid, azodicarbonamide)	Citric acid
Butter(pasteurized cream, salt)	Dehydrated potatoes
Natural flavoring	Onion powder
Dextrose	Maltodextrin
Disodium inosinate and guanylate	Corn starch
Methyl cellulose	Xanthan gum
Guar gum	Parsley
Autolyzed yeast extract	Sea salt
Hydrolyzed soy protein	Hydrolyzed corn gluten
Thiamine hydrochloride	Sodium acid pyrophosphate
Sodium bicarbonate	Calcium
Phosphate	Calcium sulfate
Spices	Thyme

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Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods contains 212 calories per 100 g serving. This serving contains 13 g of fat, 7.1 g of protein and 18 g of carbohydrate. The latter is 1.2 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods contains 2.4 g of saturated fat and 18 mg of cholesterol per serving. 100 g of Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods contains 2.8 mg vitamin C as well as 1.69 mg of iron, 71.00 mg of calcium. Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 074331904009.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Shaw's Southern Belle Frozen Foods

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Atlantic coast stuffed clams by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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