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Atlantic salmon portion by Marine Harvest USA, LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion220
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Cholesterol 35mg 12 %
Sodium 380mg 17 %
Total Carbohydrate 2g 1 %
   Sugar 1g
Protein 22g 44 %
Calcium 10mg 1 %
Iron 0.4mg 2 %
Potassium 480mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Atlantic salmon portion by Marine Harvest USA, LLC, calories by source


Atlantic salmon portion by Marine Harvest USA, LLC, percentiles
Badges: low carb

Atlantic salmon portion by Marine Harvest USA, LLC nutrition facts and analysis per 4 onz (113.0 g)

Minerals
NutrientAmount DV
Calcium 10.17 mg1 %
Iron 0.40 mg2 %
Potassium 480.25 mg10 %
Sodium 379.68 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Sugars 0.99 g
    Sugars, added 1.02 g
  Net carbs 2 g

Fats and Fatty Acids
Atlantic salmon portion by Marine Harvest USA, LLC, fatty acids by type
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 6.995 g
  Polyunsaturated fatty acids 4.497 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 35.03 mg12 %

Ingredients
Atlantic salmon (salmo salar)

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Atlantic salmon portion by Marine Harvest USA, LLC contains 220 calories per 113 g serving. This serving contains 14 g of fat, 22 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and g of dietary fiber, the rest is complex carbohydrate. Atlantic salmon portion by Marine Harvest USA, LLC contains 2 g of saturated fat and 35 mg of cholesterol per serving. 113 g of Atlantic salmon portion by Marine Harvest USA, LLC contains 0.40 mg of iron, 10.17 mg of calcium, 480 mg of potassium. Atlantic salmon portion by Marine Harvest USA, LLC belong to 'Fish & Seafood' food category. The UPC for this product is 819693025364.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandMarine Harvest USA, LLC
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Atlantic salmon portion by Marine Harvest USA, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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