Printed from https://www.nutritionvalue.org

Authentic italian flatbread mediterranean by ROUNDY'S

Select portion size:

Nutrition Facts

Portion Size	157 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 3.5g	18 %

Cholesterol 16mg	5 %

Sodium 710mg	31 %

Total Carbohydrate 49g	18 %

Dietary Fiber 0.9g	3 %

Sugar 3g

Protein 14g	28 %

Calcium 389mg	30 %

Iron 2mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Authentic italian flatbread mediterranean by ROUNDY'S nutrition facts and analysis per 0.33 flatbread (157.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.5 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	389.36 mg	30 %
Iron	1.98 mg	11 %
Sodium	709.64 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	0.94 g	3 %
Sugars	3.00 g
Net carbs	48.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.004 g	18 %
Saturated fatty acids	3.501 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.70 mg	5 %

Ingredients
Organic wheat flour	Organic tomato puree
Water	Organic mozzarella cheese (organic milk, salt, microbial rennet, starter culture)
Organic seasoned grilled zucchini (organic grilled zucchini, organic sunflower seed oil, organic parsley, salt)	Organic ricotta cheese (organic whey milk, organic milk, salt, lactic acid)
Organic grilled red peppers	Organic grilled yellow peppers
Organic sunflower seed oil	Organic extra virgin olive oil
Salt	Organic dextrose
Organic malted wheat flour	Yeast
Organic oregano

Foods related to authentic italian flatbread mediterranean by roundy's

11150

19507

Authentic italian flatbread mediterranean by ROUNDY'S contains 380 calories per 157 g serving. This serving contains 14 g of fat, 14 g of protein and 49 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Authentic italian flatbread mediterranean by ROUNDY'S contains 3.5 g of saturated fat and 16 mg of cholesterol per serving. 157 g of Authentic italian flatbread mediterranean by ROUNDY'S contains 18.5 mg vitamin C as well as 1.98 mg of iron, 389.36 mg of calcium. Authentic italian flatbread mediterranean by ROUNDY'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 011150195072.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	ROUNDY'S

Please let us know if you have any suggestions on how to make this website better.

Authentic italian flatbread mediterranean by ROUNDY'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |