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Authentic italian lasagna by FRESH FOODS MARKET

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Nutrition Facts

Portion Size	249 g

Amount Per Portion	500
Calories

% Daily Value *

Total Fat 26g	33 %

Saturated Fat 12g	60 %

Cholesterol 120mg	40 %

Sodium 1031mg	45 %

Total Carbohydrate 34g	12 %

Dietary Fiber 3g	11 %

Sugar 9g

Protein 33g	66 %

Calcium 351mg	27 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Authentic italian lasagna by FRESH FOODS MARKET nutrition facts and analysis per 0.5 package (249.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	14.9 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	351.09 mg	27 %
Iron	2.69 mg	15 %
Sodium	1030.86 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	32.99 g	66 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.99 g	12 %
Fiber	2.99 g	11 %
Sugars	8.99 g
Net carbs	31 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	25.996 g	33 %
Saturated fatty acids	12.002 g	60 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	119.52 mg	40 %

Ingredients
Sauce base (tomatoes, sauteed onions, carrot puree, extra virgin olive and sunflower oils, salt, garlic, basil, sugar, pepper, citric acid)	Pasta sheet (enriched durum wheat flour [contains niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water, egg)
Beef	Part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes: rice flour and cellulose powder, natamycin [preservative])
Ricotta cheese (pasteurized milk, pasteurized whey, pasteurized cream, vinegar, salt, stabilizer [modified food starch, guar gum, carrageenan], potassium sorbate [to protect flavor])	Italian sausage (pork, water, contains 2% or less of: salt, corn syrup solids, spices, flavoring, bha, bht, citric acid)
Cottage cheese (cultured pasteurized skim milk, milk, nonfat milk, less than 2% of: cream, salt, whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavors, vitamin a palmitate, potassium sorbate and carbon dioxide to preserve freshness, enzyme)	Eggs (with citric acid)
Onions	Sugar
Extra virgin olive oil	Garlic (with water, citric acid)
Salt dried basil	Black pepper
Dried parsley

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Authentic italian lasagna by FRESH FOODS MARKET contains 500 calories per 249 g serving. This serving contains 26 g of fat, 33 g of protein and 34 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Authentic italian lasagna by FRESH FOODS MARKET contains 12 g of saturated fat and 120 mg of cholesterol per serving. 249 g of Authentic italian lasagna by FRESH FOODS MARKET contains 14.9 mg vitamin C as well as 2.69 mg of iron, 351.09 mg of calcium. Authentic italian lasagna by FRESH FOODS MARKET belong to 'Other Deli' food category. The UPC for this product is 011110111432.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	FRESH FOODS MARKET

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Authentic italian lasagna by FRESH FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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