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Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 1.8g	9 %

Sodium 316mg	14 %

Total Carbohydrate 8.8g	3 %

Dietary Fiber 5.3g	19 %

Sugar 1.8g

Protein 1.8g	4 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	31.6 mg	35 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.63 mg	4 %
Sodium	316.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.75 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.77 g	3 %
Fiber	5.30 g	19 %
Sugars	1.75 g
Net carbs	3.47 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.280 g	16 %
Saturated fatty acids	1.750 g	9 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Hass avocado	Poblano pepper
Jalapeno	White onion
Salt (for flavor)	Garlic

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Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc. contains 140 calories per 100 g serving. This serving contains 12 g of fat, 1.8 g of protein and 8.8 g of carbohydrate. The latter is 1.8 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc. contains 1.8 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc. contains 31.6 mg vitamin C as well as 0.63 mg of iron, 0.00 mg of calcium. Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 717524890238.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	Del Monte Fresh Produce N.A., Inc.

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Authentic style fresh guacmole, baja by Del Monte Fresh Produce N.A., Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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