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Bacon sandwich, with spread

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Nutrition Facts
Portion Size91 g
Amount Per Portion327
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 4.7g 24 %
Cholesterol 33mg 11 %
Sodium 821mg 36 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1.3g 5 %
   Sugar 3g
Protein 16g 32 %
Vitamin D 0.1mcg 0 %
Calcium 120mg 9 %
Iron 2.2mg 12 %
Potassium 222mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bacon sandwich, with spread nutrition facts and analysis per 1 sandwich (91 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.55 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 24.57 mcg
  Lycopene 0.00 mcg
  Retinol 4.55 mcg
Thiamin [Vitamin B1]0.456 mg38 %
Riboflavin [Vitamin B2]0.206 mg16 %
Niacin [Vitamin B3]5.909 mg37 %
Vitamin B6 0.219 mg13 %
Vitamin B12 [Cobalamin]0.35 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]94.64 mcg24 %
  Folate, food 13.65 mcg
  Folic acid 47.32 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.09 mcg0 %
Vitamin E (alpha-tocopherol) 0.40 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.40 mg
Vitamin K 7.5 mcg6 %
  Vitamin K1 [Phylloquinone]7.5 mcg
Choline 37.8 mg7 %

Minerals
NutrientAmount DV
Calcium 120.12 mg9 %
Copper 0.10 mg11 %
Iron 2.16 mg12 %
Magnesium 24.57 mg6 %
Phosphorus 184.73 mg15 %
Potassium 222.04 mg5 %
Selenium 28.85 mcg52 %
Sodium 820.82 mg36 %
Zinc 1.46 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.91 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.65 g10 %
  Fiber 1.27 g5 %
  Sugars 2.97 g
  Net carbs 26.38 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 16.380 g21 %
  Saturated fatty acids 4.742 g24 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 3.029 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 1.435 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.149 g
  Monounsaturated fatty acids 6.038 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.109 g
    Hexadecenoic acid 0.261 g
    Octadecenoic acid 5.643 g
  Polyunsaturated fatty acids 4.965 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.003 g
    Eicosatetraenoic acid 0.056 g
    Octadecadienoic acid 4.363 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.428 g

Sterols
NutrientAmount DV
Cholesterol 32.76 mg11 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 28.06 g

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Bacon sandwich, with spread contains 327 calories per 91 g serving. This serving contains 16 g of fat, 16 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Bacon sandwich, with spread contains 4.7 g of saturated fat and 33 mg of cholesterol per serving. 91 g of Bacon sandwich, with spread contains 4.55 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 2.16 mg of iron, 120.12 mg of calcium, 222 mg of potassium. Bacon sandwich, with spread belong to 'Other sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther sandwiches (single code)
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Bacon sandwich, with spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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