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Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 200mg	9 %

Total Carbohydrate 15g	5 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 2g	4 %

Calcium 30mg	2 %

Iron 0mg	0 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc. nutrition facts and analysis per 1 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.96 mg	2 %
Iron	0.00 mg	0 %
Potassium	70.00 mg	1 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	15 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	6.000 g
Polyunsaturated fatty acids	2.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	0.00 g
Fiber, soluble	0.00 g

Ingredients
Expeller pressed high oleic sunflower oil	Corn meal
Sorghum	Whole grain brown rice flour
Corn bran	Whey
Salt	Buckwheat flour
Monterey jack cheese (pasteurized milk, salt, cheese cultures, enzymes)	Cheddar cheese (pasteurized milk, salt, annatto [for color], cheese cultures, enzymes)
Tomato solids	Romano cheese (pasteurized milk, salt, cheese cultures, enzymes)
Onion powder	Garlic powder
Cane sugar	Yeast extract
Natural flavors	Citric acid
Spices	Lactic acid
Canola oil	Paprika and annatto extract (for color)
Tocopherols (antioxidants to maintain freshness)

Foods related to baked multigrain cheddar jack cheese puffs, cheddar jack by barbara's bakery, inc.

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Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc. contains 150 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc. contains 0.00 mg of iron, 29.96 mg of calcium, 70 mg of potassium. Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc. belong to 'Other Snacks' food category. The UPC for this product is 070617000670.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Barbara's Bakery, Inc.

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Baked multigrain cheddar jack cheese puffs, cheddar jack by Barbara's Bakery, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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