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Banana nut bar, banana nut by Forward Foods, LLC

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Nutrition Facts
Portion Size38 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1g 5 %
Cholesterol 4.9mg 2 %
Sodium 75mg 3 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 10g 20 %
Calcium 60mg 5 %
Iron 0.5mg 3 %
Potassium 80mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 26.26%Protein: 29.29%Carbs: 44.44%
Fat (26.26%)
Protein (29.29%)
Carbs (44.44%)

Percentile of foods in the database

Calories: 25.00%Fat: 20.61%Carbs: 21.96%Protein: 32.43%
Calories (25.00%)
Fat (20.61%)
Carbs (21.96%)
Protein (32.43%)

Banana nut bar, banana nut by Forward Foods, LLC nutrition facts and analysis per 1 bar (38.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.060 mg5 %
Vitamin B6 0.200 mg12 %

Minerals
NutrientAmount DV
Calcium 60.04 mg5 %
Iron 0.50 mg3 %
Phosphorus 69.92 mg6 %
Potassium 80.18 mg2 %
Sodium 74.86 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 3.00 g11 %
  Sugars 4.00 g
    Sugars, added 3.99 g
  Net carbs 15 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.999 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.94 mg2 %

Ingredients
Gluten free organic rolled oatsSmart protein blend [whey protein concentrate
Whey protein isolateCalcium caseinate
Hydrolyzed whey protein]Vegetable glycerine
PecansDried banana pieces [banana
Coconut oilSugar
Natural flavor]Inulin
Non-gmo soy protein isolateGelatin
WaterOrganic sunflower oil
Yogurt coating [sugarPalm kernel oil
Whey powderSkim milk powder
Yogurt powder (skim milk and lactic acid)Non-gmo soy lecithin (as an emulsifier)]
Organic sugarNatural flavors
Sea saltStevia

Foods related to banana nut bar, banana nut by forward foods, llc

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33913
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Banana nut bar, banana nut by Forward Foods, LLC contains 150 calories per 38 g serving. This serving contains 4 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Banana nut bar, banana nut by Forward Foods, LLC contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 38 g of Banana nut bar, banana nut by Forward Foods, LLC contains 0.50 mg of iron, 60.04 mg of calcium, 80 mg of potassium. Banana nut bar, banana nut by Forward Foods, LLC belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 733913020215.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandForward Foods, LLC
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Banana nut bar, banana nut by Forward Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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