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Banana nut smartmuf'ns, banana nut by Smart Baking Company

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	113
Calories

% Daily Value *

Total Fat 9g	12 %

Cholesterol 63mg	21 %

Sodium 190mg	8 %

Total Carbohydrate 20g	7 %

Dietary Fiber 10g	36 %

Protein 8g	16 %

Calcium 59mg	5 %

Iron 1.1mg	6 %

Potassium 137mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (53.00%)

Protein (21.00%)

Carbs (26.00%)

Percentile of foods in the database

Calories (15.11%)

Fat (28.00%)

Carbs (23.56%)

Protein (33.33%)

Banana nut smartmuf'ns, banana nut by Smart Baking Company nutrition facts and analysis per 1 muffin (75.0 g)

Minerals
Nutrient	Amount	DV
Calcium	59.25 mg	5 %
Iron	1.11 mg	6 %
Potassium	137.25 mg	3 %
Sodium	189.75 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	9.97 g	36 %
Net carbs	10.03 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	0.000 g	0 %

Sterols
Nutrient	Amount	DV
Cholesterol	63.00 mg	21 %

Ingredients
Proprietary fiber blend (oat fiber, corn fiber, flax)	Eggs
Pumpkin puree	Erythritol
Whey protein isolate	Olive oil
Walnuts	Pure vanilla
Natural banana extract	Spices
Herbs	Salt
Cellulose gum	Monk fruit
Citric acid

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Banana nut smartmuf'ns, banana nut by Smart Baking Company contains 113 calories per 75 g serving. This serving contains 9 g of fat, 8 g of protein and 20 g of carbohydrate. The latter is g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Banana nut smartmuf'ns, banana nut by Smart Baking Company contains 0 g of saturated fat and 63 mg of cholesterol per serving. 75 g of Banana nut smartmuf'ns, banana nut by Smart Baking Company contains 1.11 mg of iron, 59.25 mg of calcium, 137 mg of potassium. Banana nut smartmuf'ns, banana nut by Smart Baking Company belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 853817008499.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Smart Baking Company

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Banana nut smartmuf'ns, banana nut by Smart Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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