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Barley soup by GREEN MILL

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Nutrition Facts
Portion Size227 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 20mg 7 %
Sodium 1069mg 46 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 9g 18 %
Calcium 41mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Barley soup by GREEN MILL nutrition facts and analysis per 1 cup (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 40.86 mg3 %
Iron 0.73 mg4 %
Sodium 1069.17 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 2.95 g11 %
  Sugars 3.00 g
  Net carbs 13.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.495 g6 %
  Saturated fatty acids 1.998 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.43 mg7 %

Ingredients
WaterBeef sirloin meat
Diced tomatoes in juice (vine ripened fresh tomatoes, tomato juice, salt, calcium chloride and naturally derived citric acid)Barley
OnionsPotatoes
CeleryCarrots
Beef base [cooked beef (beef stock, beef meat, beef fat)Hydrolyzed vegetable mix (hydrolyzed corn and yeast protein, hydrolyzed wheat gluten with partially hydrogenated soybean oil)
SaltSugar
Natural flavorCaramel color
Modified corn starchHydrolyzed soy protein
Torula yeastAutolyzed yeast extract
Onion powderDisodium inosinate
Disodium guanylateMaltodextrin
Soy lecithin]Corn
PeasGreen peppers
Modified food starchButter (pasteurized cream, salt)
GarlicMirepoix base [vegetable puree (carrots, celery, onions)
SaltSugar
Modified corn starchSoybean oil
Pea powderGarlic
Hydrolyzed corn proteinAutolyzed yeast extract
Natural flavor]Spices
Salt

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Barley soup by GREEN MILL contains 100 calories per 227 g serving. This serving contains 4.5 g of fat, 9 g of protein and 16 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Barley soup by GREEN MILL contains 2 g of saturated fat and 20 mg of cholesterol per serving. 227 g of Barley soup by GREEN MILL contains 5.9 mg vitamin C as well as 0.73 mg of iron, 40.86 mg of calcium. Barley soup by GREEN MILL belong to 'Canned Soup' food category. The UPC for this product is 722452151313.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandGREEN MILL
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Barley soup by GREEN MILL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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