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Bashas', cottage cheese by Bashas' Markets

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Nutrition Facts
Portion Size110 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 20mg 7 %
Sodium 370mg 16 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 13g 26 %
Calcium 100mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Bashas', cottage cheese by Bashas' Markets nutrition facts and analysis per 0.5 cup (110.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.10 mg8 %
Iron 0.00 mg0 %
Sodium 369.60 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.499 g6 %
  Saturated fatty acids 3.003 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.80 mg7 %

Ingredients
Cultured nonfat milk and milkSalt
Guar gum xanthan gumMono and diglyerides
CarrageenanCarob bean gum
Sorbic acidCitric acid
Carbon dioxide (to protect flavor)

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Bashas', cottage cheese by Bashas' Markets contains 110 calories per 110 g serving. This serving contains 4.5 g of fat, 13 g of protein and 5 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Bashas', cottage cheese by Bashas' Markets contains 3 g of saturated fat and 20 mg of cholesterol per serving. 110 g of Bashas', cottage cheese by Bashas' Markets contains 0.0 mg vitamin C as well as 0.00 mg of iron, 100.10 mg of calcium. Bashas', cottage cheese by Bashas' Markets belong to 'Cheese' food category. The UPC for this product is 031903000811.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandBashas' Markets
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Bashas', cottage cheese by Bashas' Markets nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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