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Battered fish fillets by Topco Associates, Inc.

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Nutrition Facts
Portion Size65 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Cholesterol 20mg 7 %
Sodium 320mg 14 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Battered fish fillets by Topco Associates, Inc. nutrition facts and analysis per 1 fillet (65.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.15 mg2 %
Iron 0.72 mg4 %
Potassium 100.10 mg2 %
Sodium 319.80 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.998 g14 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.15 mg7 %

Ingredients
Alaska pollockEnriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
Vegetable oil (canola, cottonseed, and/or soybean)Water
Modified corn starchContains 2% or less of: whey cellulose gum
SaltSoy flour
Yellow corn flourNonfat milk
Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)Sugar
Sodium tripolyphosphate (to retain moisture)

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Battered fish fillets by Topco Associates, Inc. contains 190 calories per 65 g serving. This serving contains 11 g of fat, 6 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Battered fish fillets by Topco Associates, Inc. contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 65 g of Battered fish fillets by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.15 mg of calcium, 100 mg of potassium. Battered fish fillets by Topco Associates, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 011161032212.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandTopco Associates, Inc.
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Battered fish fillets by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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