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Bean & cheese burritos by EL MONTEREY

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	186
Calories

% Daily Value *

Total Fat 4.4g	6 %

Saturated Fat 0.9g	4 %

Sodium 230mg	10 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1.8g	6 %

Sugar 0g

Protein 6.2g	12 %

Calcium 18mg	1 %

Iron 2.4mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bean & cheese burritos by EL MONTEREY nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Iron	2.39 mg	13 %
Sodium	230.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.19 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.97 g	11 %
Fiber	1.80 g	6 %
Sugars	0.00 g
Net carbs	29.17 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.420 g	6 %
Saturated fatty acids	0.880 g	4 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Beans	Vegetable oil (soybean, canola, palm and/or corn oil)
Cheese enzyme modified cheddar cheese ((pasteurized milk, cheese cultures, salt, enzymes), water, butter (cream, salt), salt, natural flavor, sodium phosphate, lactic acid, enzymes, vegetable coloring)), contains 1% or less salt, modified food starch, jalapeno peppers (with salt	Acetic acid
Water	Calcium chloride), flavor, spice, paprika, dough conditioners (yeast
Wheat gluten	Sugar
Guar gum	Food starch
Sodium metabisulfite)

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Bean & cheese burritos by EL MONTEREY contains 186 calories per 100 g serving. This serving contains 4.4 g of fat, 6.2 g of protein and 31 g of carbohydrate. The latter is 0 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Bean & cheese burritos by EL MONTEREY contains 0.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Bean & cheese burritos by EL MONTEREY contains 1.1 mg vitamin C as well as 2.39 mg of iron, 18.00 mg of calcium. Bean & cheese burritos by EL MONTEREY belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 071007061400.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	EL MONTEREY

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Bean & cheese burritos by EL MONTEREY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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