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Bean & cheese wrap by REAL WRAPS

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Nutrition Facts
Portion Size149 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 5g 25 %
Cholesterol 19mg 6 %
Sodium 520mg 23 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 7g 25 %
   Sugar 4g
Protein 13g 26 %
Calcium 200mg 15 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bean & cheese wrap by REAL WRAPS nutrition facts and analysis per 5.25 onz (149.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 199.66 mg15 %
Iron 3.61 mg20 %
Sodium 520.01 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 7.00 g25 %
  Sugars 3.99 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.998 g13 %
  Saturated fatty acids 5.006 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.37 mg6 %

Ingredients
Tortilla (organic unbleached flour, water, non-gmo expeller pressed safflower oil, organic whole wheat, salt, monoglycerides, leavening [sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, monocalcium phosphate], cultured wheat flour, guar gum, citric acid)Organic pinto beans
Monterey jack cheese (pasteurized milk-free of artificial hormones (rbgh), culture, salt, enzymes)Cheddar cheese (pasteurized milk-free of artificial hormones (rbgh), culture, salt, enzymes, annatto)
Salsa (organic tomatoes, onion, cilantro, lemon juice, apple cider vinegar, garlic, jalapeno, sea salt, spices, citric acid, black pepper, cultured dextrose)Onion
GarlicOrganic canola oil
Kosher saltMild chili powder and spices

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Bean & cheese wrap by REAL WRAPS contains 270 calories per 149 g serving. This serving contains 10 g of fat, 13 g of protein and 36 g of carbohydrate. The latter is 4 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Bean & cheese wrap by REAL WRAPS contains 5 g of saturated fat and 19 mg of cholesterol per serving. 149 g of Bean & cheese wrap by REAL WRAPS contains 3.6 mg vitamin C as well as 3.61 mg of iron, 199.66 mg of calcium. Bean & cheese wrap by REAL WRAPS belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 614294201052.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandREAL WRAPS
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Bean & cheese wrap by REAL WRAPS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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