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Beef bourguignon, beef by eat local by Eat Local

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Nutrition Facts
Portion Size310 g
Amount Per Portion319
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 65mg 22 %
Sodium 670mg 29 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3.1g 11 %
   Sugar 7g
Protein 28g 56 %
Calcium 50mg 4 %
Iron 3.5mg 19 %
Potassium 601mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 31.00%Protein: 39.00%Carbs: 30.00%
Fat (31.00%)
Protein (39.00%)
Carbs (30.00%)

Percentile of foods in the database

Calories: 16.07%Fat: 25.60%Carbs: 16.67%Protein: 41.67%
Calories (16.07%)
Fat (25.60%)
Carbs (16.67%)
Protein (41.67%)

Beef bourguignon, beef by eat local by Eat Local nutrition facts and analysis per 1 package (310.0 g)

Minerals
NutrientAmount DV
Calcium 49.60 mg4 %
Iron 3.50 mg19 %
Potassium 601.40 mg13 %
Sodium 669.60 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.99 g56 %

Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 3.10 g11 %
  Sugars 7.01 g
  Net carbs 21.89 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.013 g13 %
  Saturated fatty acids 2.511 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.10 mg22 %

Ingredients
Burgundy wine (grape wine with sulfites)Cooked seasoned beef (beef, water, salt)
OnionShallot
MushroomUncured smoked bacon (pork water, sea salt, turbinado sugar, celery powder, cherry powder, natural flavoring)
Brown rice flour (brown rice)Tomato paste (vine ripened tomatoes)
Beef base (oven roasted beef with natural juices, onions, dehydrated potatoes, yeast extract, salt, sunflower oil, dehydrated vegetables [carrots onions], lemon juice concentrate, natural flavoring)Garlic (garlic, water, citric acid)
Red currant jelly (red currant juice, sugar, cane sugar, fruit pectin)Avocado oil
Bay leafBalsamic vinegar (organic wine vinegar and concentrated organic grape must. with natural sulfites)
Brown sugar (sugar, invert sugar, cane molasses)Thyme
RosemaryBlack pepper

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Beef bourguignon, beef by eat local by Eat Local contains 319 calories per 310 g serving. This serving contains 10 g of fat, 28 g of protein and 25 g of carbohydrate. The latter is 7 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Beef bourguignon, beef by eat local by Eat Local contains 2.5 g of saturated fat and 65 mg of cholesterol per serving. 310 g of Beef bourguignon, beef by eat local by Eat Local contains 3.50 mg of iron, 49.60 mg of calcium, 601 mg of potassium. Beef bourguignon, beef by eat local by Eat Local belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 854863008167.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandEat Local
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Beef bourguignon, beef by eat local by Eat Local nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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