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Beef enchiladas by TASTE TRADITIONS

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Nutrition Facts

Portion Size	145 g

Amount Per Portion	280
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 5g	25 %

Cholesterol 25mg	8 %

Sodium 721mg	31 %

Total Carbohydrate 33g	12 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 12g	24 %

Calcium 136mg	10 %

Iron 3mg	17 %

Potassium 271mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef enchiladas by TASTE TRADITIONS nutrition facts and analysis per 1 enchilada (145.0 g)

Minerals
Nutrient	Amount	DV
Calcium	136.30 mg	10 %
Iron	3.00 mg	17 %
Potassium	271.15 mg	6 %
Sodium	720.65 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.01 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	3.04 g	11 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	29.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.005 g	14 %
Saturated fatty acids	5.003 g	25 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.65 mg	8 %

Ingredients
Filling [beef	Water
Pasteurized process low sodium cheddar cheese sauce (cheese (milk, cheese culture, salt, enzymes) water, palm oil, modified food starch, sodium phosphate, whey, skim milk, salt, sodium alginate, natural flavor, sorbic acid (preservative), extracts of turmeric, annatto, and paprika, lactic acid)	Onions
Wheat flour enriched (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour)	Tomato paste (tomatoes)
Taco seasoning (salt, spices, paprika, maltodextrin, garlic)	Salt
Garlic]; tortillas [flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Vegetable shortening (contains one or more of the following: palm oil, soybean oil, and/or corn oil)	Contains 2% or less of the following: salt
Sugar	Leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, moncalcium phosphate)
Mono- & di- glycerides	Enzymes
Fumaric acid	Calcium propionate
Sorbic acid	And dough conditioner (sodium metabisulphite); sauce [water
Wheat flour enriched {wheat flour	Niacin
Reduced iron	Thiamine mononitrate
Riboflavin	Folic acid
Malted barley flour}	Chili seasoning (spices, salt, maltodextrin, garlic, torula yeast, autolyzed yeast, and less than 2% soybean oil & silicon dioxide added as processing aids)
Modified wheat starch	Xanthan gum]; shredded colored mild cheddar and monterey jack cheese (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto vegetable color], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], corn starch [anti-caking agent])

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Beef enchiladas by TASTE TRADITIONS contains 280 calories per 145 g serving. This serving contains 11 g of fat, 12 g of protein and 33 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Beef enchiladas by TASTE TRADITIONS contains 5 g of saturated fat and 25 mg of cholesterol per serving. 145 g of Beef enchiladas by TASTE TRADITIONS contains 3.00 mg of iron, 136.30 mg of calcium, 271 mg of potassium. Beef enchiladas by TASTE TRADITIONS belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 015094119125.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	TASTE TRADITIONS

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Beef enchiladas by TASTE TRADITIONS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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