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Beef shaved steak by the kroger co. by The Kroger Co.

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Nutrition Facts
Portion Size113 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 4g 20 %
Cholesterol 70mg 23 %
Sodium 80mg 3 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
      Includes 0g Added Sugars 0 %
Protein 22g 44 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 360mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 55.00%Protein: 45.00%
Fat (55.00%)
Protein (45.00%)

Percentile of foods in the database

Calories: 19.07%Fat: 31.44%Carbs: 3.61%Protein: 45.88%
Calories (19.07%)
Fat (31.44%)
Carbs (3.61%)
Protein (45.88%)

Beef shaved steak by the kroger co. by The Kroger Co. nutrition facts and analysis per 4 oz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin D 0.0 mcg0 %

Minerals
NutrientAmount DV
Calcium 20 mg2 %
Iron 1.40 mg8 %
Potassium 360 mg8 %
Sodium 80 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
    Sugars, added 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 4.000 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 70 mg23 %

Ingredients
Beef

Foods related to beef shaved steak by the kroger co. by the kroger co.

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Beef shaved steak by the kroger co. by The Kroger Co. contains 200 calories per 113 g serving. This serving contains 12 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef shaved steak by the kroger co. by The Kroger Co. contains 4 g of saturated fat and 70 mg of cholesterol per serving. 113 g of Beef shaved steak by the kroger co. by The Kroger Co. contains 0.0 mcg vitamin D as well as 1.40 mg of iron, 20 mg of calcium, 360 mg of potassium. Beef shaved steak by the kroger co. by The Kroger Co. belong to 'Other Meats' food category. The UPC for this product is 011110627667.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandThe Kroger Co.
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Beef shaved steak by the kroger co. by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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