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Beef sloppy joe, no bun

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Nutrition Facts
Portion Size251 g
Amount Per Portion344
Calories
% Daily Value *
Total Fat 17g 22 %
   Saturated Fat 6.3g 32 %
Cholesterol 85mg 28 %
Sodium 1456mg 63 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 2g 7 %
   Sugar 17g
Protein 27g 54 %
Vitamin D 0mcg 0 %
Calcium 65mg 5 %
Iron 3.8mg 21 %
Potassium 796mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Beef sloppy joe, no bun nutrition facts and analysis per 1 cup (251 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 35.14 mcg4 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 384.03 mcg
  Cryptoxanthin, beta 2.51 mcg
  Lutein + zeaxanthin 143.07 mcg
  Lycopene 15780.37 mcg
  Retinol 2.51 mcg
Thiamin [Vitamin B1]0.088 mg7 %
Riboflavin [Vitamin B2]0.314 mg24 %
Niacin [Vitamin B3]6.408 mg40 %
Vitamin B6 0.535 mg31 %
Vitamin B12 [Cobalamin]2.61 mcg109 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]27.61 mcg7 %
  Folate, food 27.61 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]9.5 mg11 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.01 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.01 mg
Vitamin K 11.0 mcg9 %
  Vitamin K1 [Phylloquinone]11.0 mcg
Choline 93.1 mg17 %

Minerals
NutrientAmount DV
Calcium 65.26 mg5 %
Copper 0.24 mg27 %
Iron 3.77 mg21 %
Magnesium 45.18 mg11 %
Phosphorus 235.94 mg19 %
Potassium 795.67 mg17 %
Selenium 22.34 mcg41 %
Sodium 1455.80 mg63 %
Zinc 6.35 mg58 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.63 g53 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.94 g8 %
  Fiber 2.01 g7 %
  Sugars 16.74 g
  Net carbs 20.93 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 16.692 g21 %
  Saturated fatty acids 6.315 g32 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 3.542 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.950 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.467 g
  Monounsaturated fatty acids 7.359 g
    Docosenoic acid 0.020 g
    Eicosenoic acid 0.058 g
    Hexadecenoic acid 0.595 g
    Octadecenoic acid 6.303 g
  Polyunsaturated fatty acids 0.630 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.045 g
    Octadecadienoic acid 0.505 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.068 g

Sterols
NutrientAmount DV
Cholesterol 85.34 mg28 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 179.47 g

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Beef sloppy joe, no bun contains 344 calories per 251 g serving. This serving contains 17 g of fat, 27 g of protein and 23 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Beef sloppy joe, no bun contains 6.3 g of saturated fat and 85 mg of cholesterol per serving. 251 g of Beef sloppy joe, no bun contains 35.14 mcg vitamin A, 9.5 mg vitamin C, 0.00 mcg vitamin D as well as 3.77 mg of iron, 65.26 mg of calcium, 796 mg of potassium. Beef sloppy joe, no bun belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
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Beef sloppy joe, no bun nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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