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Beef stew by The Kroger Co.

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Nutrition Facts
Portion Size248 g
Amount Per Portion221
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 3.5g 18 %
Cholesterol 40mg 13 %
Sodium 851mg 37 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 14g 28 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Beef stew by The Kroger Co. nutrition facts and analysis per 1 cup (248.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 850.64 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.01 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
  Net carbs 20.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.010 g10 %
  Saturated fatty acids 3.497 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.68 mg13 %

Ingredients
WaterBeef (cooked beef, beef)
PotatoesCarrots
Modified food starchTomatoes (water, tomato paste)
SaltWhite corn flour
SugarCaramel color
FlavorsCelery

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Beef stew by The Kroger Co. contains 221 calories per 248 g serving. This serving contains 8 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Beef stew by The Kroger Co. contains 3.5 g of saturated fat and 40 mg of cholesterol per serving. 248 g of Beef stew by The Kroger Co. contains 6.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Beef stew by The Kroger Co. belong to 'Chili & Stew' food category. The UPC for this product is 011110839039.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandThe Kroger Co.
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Beef stew by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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