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Beef tamales by ILTACO FOODS

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Nutrition Facts
Portion Size112 g
Amount Per Portion190
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 4.5mg 2 %
Sodium 120mg 5 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 6.1g 22 %
   Sugar 0g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beef tamales by ILTACO FOODS nutrition facts and analysis per 112 grm (112.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 119.84 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 6.05 g22 %
  Sugars 0.00 g
  Net carbs 21.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 4.48 mg1 %

Beef tallow and/or palm oilTamale seasoning: chili pepper
SaltDehydrated onion
Dehydrated garlicRed pepper
CuminCalcium stearate (anti-caking)

Foods related to beef tamales by iltaco foods

Beef tamales by ILTACO FOODS contains 190 calories per 112 g serving. This serving contains 7 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 6.1 g of dietary fiber, the rest is complex carbohydrate. Beef tamales by ILTACO FOODS contains 3 g of saturated fat and 4.5 mg of cholesterol per serving. 112 g of Beef tamales by ILTACO FOODS contains 2.4 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Beef tamales by ILTACO FOODS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 079114145129.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
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Beef tamales by ILTACO FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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