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Beeler's, uncured boneless ham by Bee-Lor, Inc.

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Nutrition Facts
Portion Size84 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 40mg 13 %
Sodium 670mg 29 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 15g 30 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beeler's, uncured boneless ham by Bee-Lor, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %
Sodium 670.32 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.503 g4 %
  Saturated fatty acids 1.504 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.32 mg13 %

Ingredients
PorkWater
Sea saltTurbinado sugar
Celery powder

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Beeler's, uncured boneless ham by Bee-Lor, Inc. contains 90 calories per 84 g serving. This serving contains 3.5 g of fat, 15 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beeler's, uncured boneless ham by Bee-Lor, Inc. contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 84 g of Beeler's, uncured boneless ham by Bee-Lor, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Beeler's, uncured boneless ham by Bee-Lor, Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 786791010618.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandBee-Lor, Inc.
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Beeler's, uncured boneless ham by Bee-Lor, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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