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Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size62 g
Amount Per Portion242
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 1.2g 6 %
Sodium 1029mg 45 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 3.7g 13 %
   Sugar 0.6g
Protein 5g 10 %
Calcium 31mg 2 %
Iron 1.2mg 7 %
Potassium 694mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 21.78%Protein: 8.91%Carbs: 69.31%
Fat (21.78%)
Protein (8.91%)
Carbs (69.31%)

Percentile of foods in the database

Calories: 25.36%Fat: 20.36%Carbs: 30.36%Protein: 23.93%
Calories (25.36%)
Fat (20.36%)
Carbs (30.36%)
Protein (23.93%)

Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC. nutrition facts and analysis per 2/3 cup prepared (62.0 g)

Minerals
NutrientAmount DV
Calcium 31.00 mg2 %
Iron 1.24 mg7 %
Potassium 694.40 mg15 %
Sodium 1029.20 mg45 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.96 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 44.02 g16 %
  Fiber 3.72 g13 %
  Sugars 0.62 g
    Sugars, added 0.62 g
  Net carbs 40.3 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 5.580 g7 %
  Saturated fatty acids 1.240 g6 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetable oil (canola, soybean and/or sunflower oil)
MaltodextrinSalt
Imitation bacon bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive yeast, color [caramel color, red 3], tbhq [preservative], soy lecithin)Onion
SugarMono and diglycerides
WheyCheddar cheese (milk, cheese cultures, salt, enzymes)
Natural flavorCoconut oil
Sour cream (cream, skim milk, cultures)Buttermilk
Enzyme modified cheddar cheese (milk, cultures, salt, enzymes)Chives
Silicon dioxide (anticaking agent)Enzyme modified cream
Nonfat dry milkBacon fat
Butter (cream, salt)Color (annatto & turmeric extract)
Blue cheese (milk, cheese cultures, salt, enzymes)Cooked bacon [(cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite)
Smoke flavoring]Sodium phosphate
Milk protein concentrateHydrolyzed corn
Soy and wheat proteinNatural smoke flavor
Soy lecithinDisodium inosinate
Soy flour. freshness preserved by sodium acid pyrophosphateSodium bisulfite
Citric acid. dried contains milkSoy and wheat ingredients

Foods related to betty crocker loaded mashed potatoes by general mills sales inc.

UPC 00016000461499
Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC. contains 242 calories per 62 g serving. This serving contains 5.6 g of fat, 5 g of protein and 44 g of carbohydrate. The latter is 0.6 g sugar and 3.7 g of dietary fiber, the rest is complex carbohydrate. Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC. contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC. contains 1.24 mg of iron, 31.00 mg of calcium, 694 mg of potassium. Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC. belong to 'Vegetable Based Products / Meals' food category. The UPC for this product is 00016000461499.
Food properties
SourceUSDA Branded foods
CategoryVegetable Based Products / Meals
BrandGENERAL MILLS SALES INC.
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Betty crocker loaded mashed potatoes by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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