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Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 1g 5 %
Sodium 370mg 16 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 7g 25 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
Potassium 260mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC nutrition facts and analysis per 0.25 cup (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]1.870 mg144 %
Niacin [Vitamin B3]10.000 mg62 %
Pantothenic acid [Vitamin B5]3.500 mg70 %
Vitamin B6 0.900 mg53 %
Vitamin B12 [Cobalamin]3.60 mcg150 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 4.8 mcg4 %
  Vitamin K1 [Phylloquinone]4.8 mcg

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Copper 0.40 mg44 %
Iron 1.80 mg10 %
Magnesium 59.92 mg14 %
Manganese 0.280 mg12 %
Phosphorus 99.96 mg8 %
Potassium 260.12 mg6 %
Selenium 2.80 mcg5 %
Sodium 369.88 mg16 %
Zinc 9.00 mg82 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 7.00 g25 %
  Sugars 2.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 2.999 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cashewsOrganic black beans
Nutritional yeastOrganic tapioca
Organic sea saltOrganic spices
Organic onionOrganic garlic
Organic acacia fiber (prebiotic)Organic bell pepper
Organic cuminOrganic jalapeno
Organic cilantroGuar gum
Organic tumericOrganic yellow mustard
Xanthan gumVegan lactic acid

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Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC contains 140 calories per 28 g serving. This serving contains 6 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.88 mg of calcium, 260 mg of potassium. Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC belong to 'Other Cooking Sauces' food category. The UPC for this product is 850246005037.
Food properties
SourceUSDA Branded foods
CategoryOther Cooking Sauces
BrandBoulder Vegans, LLC
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Beyond better, cashew sauce, zesty black bean by Boulder Vegans, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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