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Bhel mix by House of Spices

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Nutrition Facts
Portion Size42 g
Amount Per Portion230
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6g 30 %
Cholesterol 0.8mg 0 %
Sodium 315mg 14 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 4g 14 %
   Sugar 3g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bhel mix by House of Spices nutrition facts and analysis per 1.5 onz (42.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.80 mg10 %
Sodium 315.00 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.99 g14 %
  Sugars 3.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 6.002 g30 %

NutrientAmount DV
Cholesterol 0.84 mg0 %

Puffed riceChick pea flour
Wheat flourChick peas
Veg. refined palmolein oilSugar
Iodized saltTurmeric
Rock saltChilli powder
Cummin seedDry mango powder
Black pepperAsafoetida & condiments

Foods related to bhel mix by house of spices

UPC 7232462905910
Bhel mix by House of Spices contains 230 calories per 42 g serving. This serving contains 14 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Bhel mix by House of Spices contains 6 g of saturated fat and 0.8 mg of cholesterol per serving. 42 g of Bhel mix by House of Spices contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Bhel mix by House of Spices belong to 'Flavored Rice Dishes' food category. The UPC for this product is 7232462905910.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandHouse of Spices
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Bhel mix by House of Spices nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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