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Big y, pumpkin seeds snacks by Big Y Foods, Inc.

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Nutrition Facts
Portion Size34 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3g 15 %
Sodium 20mg 1 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Big y, pumpkin seeds snacks by Big Y Foods, Inc. nutrition facts and analysis per 0.33 cup (34.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 20.06 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.002 g17 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Pumpkin seedsWheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Malted barley flourColor added (dextrin)

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Big y, pumpkin seeds snacks by Big Y Foods, Inc. contains 160 calories per 34 g serving. This serving contains 13 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Big y, pumpkin seeds snacks by Big Y Foods, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Big y, pumpkin seeds snacks by Big Y Foods, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Big y, pumpkin seeds snacks by Big Y Foods, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 018894004790.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandBig Y Foods, Inc.
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Big y, pumpkin seeds snacks by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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