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Black bean & rice taquitos snacks by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 240mg	10 %

Total Carbohydrate 19g	7 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black bean & rice taquitos snacks by Amy's Kitchen Inc. nutrition facts and analysis per 1 taquitos (70.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.30 mg	2 %
Iron	0.72 mg	4 %
Sodium	240.10 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	3.01 g	11 %
Sugars	1.00 g
Net carbs	15.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.997 g	14 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic unbleached wheat flour and organic whole wheat flour	Filtered water
Expeller pressed high oleic safflower and/or sunflower oil	Organic basmati rice
Organic black beans	Organic onions
Olives	Organic diced tomatoes
Organic tomato puree	Organic bell peppers
Sea salt	Organic garlic
Organic mushrooms	Spices
Organic sweet rice flour	Extra virgin olive oil
Organic wheat gluten	Organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent])
Organic carrots	Organic soy milk (water, organic soybeans)
Organic cilantro	Organic lime juice
Organic celery	Organic cornstarch
Organic green chiles	Organic jalapeno peppers
Black pepper	Organic cane sugar

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Black bean & rice taquitos snacks by Amy's Kitchen Inc. contains 190 calories per 70 g serving. This serving contains 11 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Black bean & rice taquitos snacks by Amy's Kitchen Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Black bean & rice taquitos snacks by Amy's Kitchen Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 20.30 mg of calcium. Black bean & rice taquitos snacks by Amy's Kitchen Inc. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 042272009695.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Amy's Kitchen Inc.

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Black bean & rice taquitos snacks by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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