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Black bean 5 layer dip by Simply Fresh Foods, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.5g 2 %
Cholesterol 5.1mg 2 %
Sodium 160mg 7 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black bean 5 layer dip by Simply Fresh Foods, Inc. nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 159.90 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 2.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Black beans (black beans, water, salt, ferrous gluconate)Tomatoes (tomatoes, tomato juice)
Sour cream (cultured cream)Avocado
Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color, natamycin [mold inhibitor])Water
Tomato pasteOnions
Green chiliesCorn
Less than 2%: fire roasted cornSpices
Lime juiceCilantro
Roasted red pepperSalt
GarlicCanola oil
Jalapeno and anaheim peppersCarrot fiber
Citric acidOnion and garlic powder
Lactic acidYeast extract
VinegarSugar
WheyModified cornstarch
Gelatin (beef)Sodium tripolyphosphate
Gums (xanthan, guar, carrageenan, locust bean)Calcium sulfate
WaterCalcium chloride
Ascorbic acidNatural flavors
Sodium benzoate and potassium sorbate (maintains freshness)

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Black bean 5 layer dip by Simply Fresh Foods, Inc. contains 30 calories per 30 g serving. This serving contains 1.5 g of fat, 1 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Black bean 5 layer dip by Simply Fresh Foods, Inc. contains 0.5 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Black bean 5 layer dip by Simply Fresh Foods, Inc. contains 1.08 mg of iron, 20.10 mg of calcium. Black bean 5 layer dip by Simply Fresh Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 047502441269.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandSimply Fresh Foods, Inc.
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Black bean 5 layer dip by Simply Fresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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