Black bean gourmet tamales, black bean by Texas Tamale Co.
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Nutrition Facts
Portion Size
85 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 1.5g
8 %
Sodium 490mg
21 %
Total Carbohydrate 26g
9 %
Dietary Fiber 5g
18 %
Sugar 1g
Protein 5g
10 %
Calcium 60mg
5 %
Iron 1.9mg
11 %
Potassium 320mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Black bean gourmet tamales, black bean by Texas Tamale Co. contains 220 calories per 85 g serving. This serving contains 10 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Black bean gourmet tamales, black bean by Texas Tamale Co. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Black bean gourmet tamales, black bean by Texas Tamale Co. contains 1.90 mg of iron, 60.35 mg of calcium, 320 mg of potassium. Black bean gourmet tamales, black bean by Texas Tamale Co. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 717725000580.
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Black bean gourmet tamales, black bean by Texas Tamale Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.