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Black bean veggie burger by Amy's Kitchen Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 390mg 17 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 6g 12 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black bean veggie burger by Amy's Kitchen Inc., calories by source


Black bean veggie burger by Amy's Kitchen Inc., percentiles

Black bean veggie burger by Amy's Kitchen Inc. nutrition facts and analysis per 1 burger (71.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium, Ca 39.76 mg3 %
Iron, Fe 1.44 mg8 %
Sodium, Na 389.79 mg17 %

Proteins and Aminoacids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.98 g14 %
  Sugars 1.00 g
  Net carbs 15.02 g

Fats and Fatty Acids
Black bean veggie burger by Amy's Kitchen Inc., fatty acids by type
NutrientAmount DV
Fat 4.501 g6 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic mushroomsOrganic black beans
Organic bulgur wheatOrganic onions
Soy flourOrganic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent], organic oats, filtered water, organic soy fiber, organic celery, organic tomato puree, organic carrots, organic tapioca starch, organic green chiles, extra virgin olive oil, organic corn, organic potatoes, organic green onions, sea salt, organic diced tomatoes, organic bell peppers, organic garlic, spices, organic cilantro, organic cornstarch, expeller pressed high oleic safflower and/or sunflower oil, balsamic vinegar, organic jalapeno peppers

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Black bean veggie burger by Amy's Kitchen Inc. contains 140 calories per 71 g serving. This serving contains 4.5 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black bean veggie burger by Amy's Kitchen Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Black bean veggie burger by Amy's Kitchen Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 39.76 mg of calcium. Black bean veggie burger by Amy's Kitchen Inc. belong to 'Other Meats' food category. The UPC for this product is 042272008360.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandAmy's Kitchen Inc.
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Black bean veggie burger by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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